Erika Knepper - B.A., OR L.E., L.M.T. (OR# 14644), NCTMB# 545409-07
Cell: 503.318.9536
Email or text for quick appointment scheduling.
Email: frominsideoutstudio@gmail.com
Stop pain from interfering with your life. Feel good in your skin.
Cell: 503.318.9536
Email or text for quick appointment scheduling.
Email: frominsideoutstudio@gmail.com
Stop pain from interfering with your life. Feel good in your skin.
t h e s t u d i o
W e l c o m e.
Feeling stressed? Is it beginning to show in your body? Is it time to make some changes? The human body is a miraculous machine with amazing potential to look its best and accomplish amazing feats when everything is in proper balance. Factors, often outside of our control, can wreak havoc on the body, causing a snowball effect. Stress, pain, anxiety, poor diet, lack of exercise, sleep deprivation, injury at some point to the body, and chronic poor posture are all just some of the things that can contribute to us not quite feeling our best. Managing and overcoming these types of issues is where From Inside Out comes in.
It has been well proven that Massage alone has numerous benefits to the body like reducing stress, improving immunity and lowering blood pressure. Bodywork relieves restrictions even deeper, creating muskuloskeletal change that is even more lasting and beneficial. Integrative Bodywork with Erika Knepper is a unique combination of structural Deep Tissue, Trigger Point Therapy, Thai techniques, Sports Massage, and Myofascial stretching to help restore movement, flexibility and balance to the body.
To schedule an appointment please contact Erika Knepper at 503.318.9536 or email her at:
frominsideoutstudio@gmail.com
Studio Location:
31675 SW Village Crest Court
Wilsonville, OR 97070
Live Well, Live Social, Refer Friends!
If you found Erika's work beneficial and would like to spread the word, you will receive $10 OFF for every friend of yours who books an appointment, and there's no limit to the discounts you can receive! So, for example, if you tell 3 friends you will get $30 OFF on your next visit. If they enjoyed their visit, they're welcome to do the same!
Just to say, "Thank You!"
Repeat clientele receive a $5 OFF discount each session with additional time, if necessary, and occasional emailed promotional deals. If you prefer to get a 10% OFF discount on your session, simply book your next appointment before you leave! (Please Note: you will need to keep that next appointment or your next visit will be full price for the time of the session.)
For First-Timers!
No matter how many times your friends and family tell you to get a massage, putting yourself first for a change is just not something you do, but a part of you is yearning to make a change in this area of your life. You're feeling stiff and sore and you definitely need a massage. Take care of YOU with today's deal: Get $75 worth of massage for $49 and see what you've been missing out on. Take advantage of this deal while it lasts!
Just to say, "Thank You!"
Repeat clientele receive a $5 OFF discount each session with additional time, if necessary, and occasional emailed promotional deals. If you prefer to get a 10% OFF discount on your session, simply book your next appointment before you leave! (Please Note: you will need to keep that next appointment or your next visit will be full price for the time of the session.)
For First-Timers!
No matter how many times your friends and family tell you to get a massage, putting yourself first for a change is just not something you do, but a part of you is yearning to make a change in this area of your life. You're feeling stiff and sore and you definitely need a massage. Take care of YOU with today's deal: Get $75 worth of massage for $49 and see what you've been missing out on. Take advantage of this deal while it lasts!
ACCEPTED
Gift Certificates are always available. If you prefer to have one mailed to either you or the recipient, please give Erika a call so that she can get any necessary information from you. Once payment has been processed, your gift certificate will be mailed out promptly.
*Health insurance is not accepted at this time. However, if you have an HSA or are responsible for your own health expenses, with your physician's approval for massage, a receipt may be provided for your reimbursement & records following each session.
Parking is FREE at both locations.
*Professional Skin Care Services are not being offered at this time. Erika has decided to take a break from skin care, which she has been doing professionally since 2002, in order to focus on the Massage and Bodywork aspect of her business. As a professional Esthetician, she will continue to provide skin care advice to those in need, however, and hopes that everyone will continue to take good care of their skin with smart products that avoid common irritants.
*Professional Skin Care Services are not being offered at this time. Erika has decided to take a break from skin care, which she has been doing professionally since 2002, in order to focus on the Massage and Bodywork aspect of her business. As a professional Esthetician, she will continue to provide skin care advice to those in need, however, and hopes that everyone will continue to take good care of their skin with smart products that avoid common irritants.
What others are saying...
(Many thanks for the reviews, emails, and for sharing your experience.)
"Thank you so much and just as soon as I am able, I am coming back to you! I felt SO much better the next day and the days following. You truly have a gift!!!" L.E.
"Hi Erika,
Just wanted you to know that the day after you worked on my back, it was FINE. It was as if it was not hurting at all! You are amazing! Thank you very much!" -K.C.
"Thanks Erika! I feel like I actually have separate body parts today. I did not realize how locked up I was. You do good work!!" -L.M.
"Erika,
I LOVE my facial, thank you so much. I am so happy that K.C. referred me to you...Thank you for giving me a new face." -K.M.
"Thanks Erika! I've started doing the stretches after my workout and that will be 5 times a week, sometimes more. You're right, this is not easy...I've never been very limber. I can tell a difference since I saw you. Thanks again." -D.Z.
"Bodywork that cures your ills.
If you have that annoying muscle tension, cramp or deep soreness that no other Massage Therapist seems to be able to resolve, please call Erika. I mean it. Call her right now. Erika's expertise goes beyond deep tissue massage (which is excellent) and extends into Rolfing (Google it). I have been amazed at the manner in which this form of muscular manipulation doesn't just give me temporary relief, but helps to overcome long-term pain. Stiffness from a car accident, sore neck from too many hours at a desk, leg cramps that show up for no reason...I have found huge relief in Erika's care. Once you work with Erika (whose breadth and depth of knowledge about the muscular skeleton and how it works is amazing in itself), you will be hooked. Now whenever I put in too many hunched over the desk hours or I'm not vigilant about my posture, I know I can go see Erika, and come out feeling like a new person. Plus, she's a nice person. She does outstanding skin work. And her prices are ridiculously reasonable. Go see her, You will be SO glad you did!" -L.M.
"Thank YOU, Erika! I feel soooooo much better today, and my hip range-of-motion has definitely improved. Looking forward to going to the club today, and I haven't felt that attitude for quite some time. You're awesome! Talk to you soon." -Ca.S.
"Best Facial in years!! Erika is truly a rare find in today's world of a spa on every corner. Her knowledge of the skin and body is truly impressive. She will tailor her services to your specific condition and needs. My facial last week was the best facial I have had in years. I hate nothing more than a facial that does not leave your skin feeling smooth and looking clear and refreshed. Those facials are not worth the time or money. Erika worked hard on my skin and my skin has not looked better in 2 years. For personalized service and care, make your appointment today!!" -N.C.
"Just wanted to thank you truly...you go the extra mile. I can tell you have a passion for what you do, and you really are good at it! Nothing I have ever experienced before...I am so happy because I feel already so much better. Just a big fan, and no need to keep hunting for the perfect massage anymore! You're it! Thanks!" -Kr.H.
"ERIKA IS AMAZING! Erika has been blessed with an extraordinary gift when it comes to therapeutic bodywork and skincare. I have been a client of Erika's for several years, receiving facials and deep tissue massage. There is no one better! Erika never ceases to amaze me with her passion for helping people feel better." -T.H.
"Ten Stars for Erika...Erika is awesome. I have been going to her for years and now my whole family is seeing her for facials and massage. Her hands are magic!! After visiting Erika, you will never be going anywhere else!!!" -M.B.
"Erika is magnificent!!!
She actually cares about her work and her clients, and wants to solve their muscle or skin issues. Erika is the best in the business and I will never go to anyone else!" -K.Z.
I began going to Erika for her wonderful facials and skincare treatments in 2003. As a result, I became aware of her training, extensive study, deep interest, and whole-hearted commitment to all aspects of therapeutic bodywork. In addition to her intelligent, warm and professional manner, Erika is also a highly intuitive therapist. As a professional musician, I spend long hours sitting while playing and teaching. Erika has kept me flexible and functioning as a violinist. Thank you, thank you, thank you!!" -Cr.S.
"ahhhhhhhhhh...Thank you!!!!!" -S.R.
"What a peaceful, nicely decorated studio you have, Erika. I definitely look forward to my appointments with you, and your sense of touch is amazing! Very intuitive. Wherever I need the most work, you seem to find it, and when you're through with the area I feel so much better!" -B.L.
"Erika is knowledgeable about both facial care and massage. She is always pleasant, prepared and accommodating. She runs her business with skill and efficiency. After living in Honolulu for many years, I am sure she has helped to keep the ravages of both sun and wind from taking its toll on my face and body." -P.D.
"Thanks, Erika! Without you, I wouldn't be able to do all the things I love to do. I've told everyone I know about you. I sure appreciate it!" -L.M.
"Massage & More! Located just eight miles from the Inn, Erika Knepper, licensed massage therapist, gives one of the best massages in Portland hands down. Her passion to help people understand the why's of their aches and pains or simply just to relax in quiet enjoying an amazing, soothing massage, one will be pleasantly surprised to find just how wonderful her massages are!" -Kr.H., Co-Owner of The DreamGiver's Inn Bed & Breakfast in Newberg, OR (www.dreamgiversinn.com)
"It's not everyday you meet someone so well beyond their years. Erika is always kind, professional, caring, and extremely intelligent. She has helped me more than anyone with my chronic low back issues. Thanks so much, Erika!" -D.B.
"Ten Stars for Erika...Erika is awesome. I have been going to her for years and now my whole family is seeing her for facials and massage. Her hands are magic!! After visiting Erika, you will never be going anywhere else!!!" -M.B.
"Hi, Erika - I wanted to thank you again for the work you did on my neck/back last week - I was sore for a couple days, but my headaches have gone away and I do feel like we made some progress. I would like to come back..." -S.S.
"Erika is magnificent!!!
"All I can say is: Thank You! I feel SO much better since coming in to see you. That was exactly what I needed." -A.L."
"Fabulous Skin Care and Bodywork!!
"Thank you so much, Erika. You beat me to it. I was going to email you today for the info. I am excited to try. Thank you even more for the terrific job you did on my neck and back. I do feel really good today. Still some soreness in the neck...I think we need to flip the bed or get the pillow checked. Anyway, always enjoy seeing you and you are amazing. Thank you for your hard work and the care that you put in to what you do. You have helped me a lot! See you soon." -K.P.
"Really, Really, the best deal in the world!!! I started with Erika 3 years ago. She gives an awesome facial and upper body massage. You get a full hour of complete face care at a price that nobody can beat. I really recommend her. I look forward to my monthly face care and I am thankful for such a great studio, fantastic products, knowledeable face lady, and a superb price. Nobody take the 3rd Monday of the month, it is my face time!!!" -C.S.
"Erika provides over the top services. She specializes in massage techniques to help those sore muscles. Love the facials and the special attention. The office is calming and very clean. Can't beat her prices for the amount of time and effort put into each service. Run, don't walk to have Erika make you feel good look terrific!" -L.T.
"ahhhhhhhhhh...Thank you!!!!!" -S.R.